Last updated: September 2026

Arby's Chicken Menu – Sandwiches & Tenders

The crispy chicken lineup runs from the 530-calorie Crispy Chicken to the Chicken Bacon Swiss and Chicken Cordon Bleu at 650 calories each. Chicken Tenders come in 2, 3 and 5 piece portions — three tenders are 370 calories with 23g of protein — and pair with BBQ, Buffalo, Honey Mustard or Ranch dipping sauce. The current nutrition guide lists no grilled chicken sandwich and no chicken nuggets.

Arby's Crispy Chicken & Tenders

Prices, calories and protein

Every size of every item in this category. Prices vary by location and exclude tax. Delivery apps usually charge more.

11 items

Sodium
BBQ Dipping Sauce$0.03700g290mg
Buffalo Chicken$5.9153024g2100mg
Buffalo Dipping Sauce$0.03100g720mg
Chicken Bacon Swiss$6.8665035g1760mg
Chicken Cordon Bleu$6.4565035g1790mg
Chicken Tenders (2)$2.8716013g420mg
Chicken Tenders (3)$4.8437023g1190mg
Chicken Tenders (5)$7.1361039g1990mg
Crispy Chicken$3.8853024g1410mg
Honey Mustard Dipping Sauce$0.031300g160mg
Ranch Dipping Sauce$0.031001g135mg

Best picks in this category

Lowest calorie

Buffalo Dipping Sauce

10 calories

Highest protein

Chicken Tenders

up to 39g protein

Best protein per calorie

Chicken Tenders

13g protein for 160 calories

Crispy Chicken & Tenders FAQs

Yes — Crispy Chicken, Buffalo Chicken, Chicken Bacon Swiss and Chicken Cordon Bleu, between 530 and 650 calories each. All four use a crispy breaded fillet; there is no grilled chicken sandwich in the current nutrition guide.

Chicken sandwiches

Compare this category against the rest of the menu on the full Arby's price list, check calories and allergens on the nutrition guide, and find your closest restaurant on Arby's near me.